Can O' Black Beans
Ingredients
- 123 g dried black beans
- 330 g water
- 4 g salt
Instructions
- Add beans, water, and salt to an Instant Pot. Pressure cook at high for 40 minutes.
- Allow pressure to release naturally. For firmer beans, quick-release after 20 minutes.
Notes
Testing Notes
- At sea level, will likely need to drop cook time by ~20%
- When scaling this recipe, the amount of evaporation likely won’t scale with the yield. Something like: “(scale)x(320g water)+(10 g water)”
- Latest try (with small red beans @ 6500 ft):
- 330 g water, 123 g beans, 4 g salt resulted in 439 g total weight
- 30 min was still too short
- Previous try (with small red beans @ 6500 ft):
- 320 g water, 123 g beans, 4 g salt resulted in 415 g total weight
- 20 minutes wasn’t long enough (hypothesis: less water = lower thermal mass = quicker cooling = not a full 20 min release. Adjust cook time accordingly) (does elevation affect a pressure cooker? yes - see Instant Pot notes about adjusting cook time)
- It seemed like the valve wasn’t fully sealed as there was water bubbling at the edge. Possibly less cooked/lost more water than typically.
- 1 can = 3.5 servings + enough liquid to bring total weight to 440 g
- 35 g dried beans = 1 serving
- 35 * 3.5 = 122.5 g dried beans per can
- Assuming zero evaporation in the instant pot, total weight of beans should be: 440 g
- Minus the weight of dried beans (317.5 g) = 317.5 g.
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